Healing is about rocking back and forth between the pain of the past and the fulfillment of the present and being in the present more and more of the time.
It is the rocking that creates the healing, not staying in one place or another.
The purpose of healing is NOT to be forever happy, that is impossible.
The purpose of healing is to be awake, to be at choice, to let go, to love yourself deeper than ever and to live while you are alive!!! …instead of dying while you are alive.
Healing is about being broken and whole at the same time.
So don’t rush your healing…yet make sure you move …at your own pace…make sure you are rocking…
Learn to love yourself wherever you are.
#bethemountain